"If Someone Ghosts You, They Probably Died" (w/Andrea Owen)

This ep is all about telling stories in your favor. Brendan talks with the amazing Andrea Owen,  podcast host, speaker and author of How to Stop Feeling Like Sh*t. The two dive into some incredible and non AI generated content like: the problem of calling yourself a 'double failure,' if feeling like sh*t is a choice, our obsession with 'closing the story loop,' how to truly get to the root of the problem, shame resilience, and why if someone ghosts you, that just means they probably died. 

SOURCES
Andrea Owen
How to Stop Feeling Like Sh*t
Hot Wiring a Connection
Location of the Last Person Who Ghosted You

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How's Your Ayahuasca Punch Card? (w/Steven Twohig)

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"Avoidance on Crack" (w/Dr. Rebecca Ray)